Relaxing Massage

The perfect remedy for stress and fatigue

Includes Indian Head Massage and Lymphatic Drainage techniques

Snoring welcomed

Pregnancy Massage

Pre natal & post natal

A full body massage, given in the side lying position for safety and comfort

extra pillows and supports used for maximum relaxation

Deep Tissue Massage

A firm pressure to help release tension and pain.

This technique is slower and targeted to any areas of discomfort

I check in to make sure I am working within your pain threshold

Try the very popular in-clinic treatment; 45 minute back, neck and shoulder release

Sports Massage

Sport massage is for everyone, it is a remedial massage focusing on muscle relaxation

Great for body maintenance

Keeping tension at bay and helping to avoid injuries

Effectively reduces pain and inflammation whilst increasing range of motion

Fantastic tool for chronic/acute injury rehab

Reflexology

Your foot is a map of your body

This Traditional Chinese Medicine treatment consists of applying pressure to reflex points on the foot which can reveal areas of unbalance in the body

This amazing technique restores a natural balance to the body and leaves you feeling relaxed, grounded and more in tune with yourself

Cranial Sacral Therapy (CST)

This is a light touch treatment that is extremely relaxing

CST helps to alleviate restrictions in the membrane system and facilitates a balanced flow of cerebral spinal fluid, a fluid that covers and protects the brain and vertebrae.

Helps to calm the Central Nervous System

Aromatherapy

After an initial assessment I choose two different essential oil combinations to compliment your emotional and physical mood. All oils have medicinal properties so you can choose the best combination that suits your scent palette.

This addition £3

Medical Acupuncture and Cupping

Suction cupping provides myofasical release and helps to shift stagnant blood, bruising my occur

Medical Acupuncture relaxes muscles, melts away knots and can stimulate inactive muscles.